Nettle iron tonic

nettle iron tonic

nettle iron tonic

This nettle iron tonic is a fantastic remedy if you suffer from low iron levels. Nettle is incredibly rich in Iron and makes an excellent blood tonic. It is also great for asthma, excema, hayfever and arthritis.

How to make the nettle iron tonic

Simply collect some nettle heads, chop up some un-sulphured apricots, add the zest of an orange (for Vit C) and add a bottle of 12-14% red wine! Shake daily for 2 weeks then take 1-2 dessert spoons once daily!
See how you get on with this fantastic remedy

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